Peanut Butter Cookies Recipe!

I am a total peanut butter fan. I can eat an entire jar of peanut butter in one go (though, I wouldn’t be able to do that, of course) I eat peanut butter before and after my workouts or even eat it as a snack with an apple or banana.

You can make so many things with peanut butter such as smoothies, milkshakes, cookies, cakes, and even protein bars! But today, I’m going to share a simple peanut butter recipe that can be made in just minutes and with simple ingredients!

Related: Easy Amaranth Flour Nutella cookies | Gluten/Dairy Free

Now that we’re stuck at home during this awful outbreak (I hope everyone’s safe and sound) you could try this recipe and share it with your friends and family 😀 Of course, by keeping a safe distance that is hehe.

Today, I’m going to share Peanut Butter Cookies recipe with you! It’s Gluten and Dairy Free and all you need is:

Ingredients: 

Peanut butter

Eggs

Sugar

Desired Nuts

Chocolate Chips

Peanut butter cookies

Method:

Preheat the oven to 180-degree Celsius and grease a cookie tray.

Combine Peanut Butter, eggs, sugar and mix them until they have a smooth consistency.

Then add your desired nuts or chocolate chips and spoon them on the greased tray.

Bake them for 12 minutes or until lightly browned.

Let the cookies cool down a little before you wolf them down.

 Related: 11 Best Tips To Spend A Cold Evening

And that’s it! Isn’t it simple and quick? It’s also delicious and you will definitely get praised for it! Now that you have read this post, get up, head to the kitchen, and make it right now!

Let me know in the comments if you have tried this recipe or not. And if yes, did you like it?

I will be back soon with another recipe!

Until then,

Peace neighbors,

See you in my next post~

I’M THE WRITER NEXT DOOR!

Tagged : / / / / / / / / / / / / / /

Pre-Workout Snacks

The key to a perfect body is confidence, but most importantly, it’s nutrition as well!


Snacking before a workout gives you energy and gets you motivated to finish your workout without any distractions. It will also improve your performance and help you achieve your fitness goals.

Good food will improve your health and help you lead a happy life.

Nutrition is key to success and good food will help your body recover from a hectic workout. Your body needs fuel before and after a workout. If it doesn’t get enough food, then the muscles will gradually detoriate and you’ll end up feeling weak and unmotivated the next day.

Feed your body with enough carbs, protein and fat and never stop hydrating yourself because our body needs water to function properly.

Drink water before, while and after workouts. You can also consume energy drinks to restore and retain the fluids.

Find the right time to snack.

Pre-Workout Snacks

Here are a few items you can consume right before your workout :-

  • Bananas
  • Fruit Smoothies
  • Greek Yogurt
  • Brown Bread/Gluten-Free toast with Avocado
  • Boiled Eggs
  • Handful of dried nuts
  • Coconut water
  • Peanut Butter toast with banana
  • Apple
  • Dark Chocolate
  • Oatmeal
  • Black Coffee
  • Protein Bar
  • Granola
Always prioritize your meals.

It depends on how long you have for your workout. If you have an hour, then you can consume a tuna sandwich, or if you have two hours left, then choose something slightly heavy as in grilled chicken or sauted vegetables.

Never starve yourself no matter what.

Always remember, good food, right food is the only way you can get those chiseled abs and toned booty. 

Tagged : / / / / / / / / /