Keto Cheesy Bread Sticks Recipe

So, what is a Keto diet? You guys might’ve already searched it, right? It’s a high-fat, low-carb diet that everyone is now crazily following. Even my mom, sister and dad are doing it and hell, it’s been quite successful. (I’m not doing this diet because I’m already quite fit, lol but I do eat what they eat)

I’ve noticed that this diet is suitable for everyone, but the only little thing is, you need will power to do it. A lot of it at that because this diet makes you feel weak since you’re not eating any carbs. You stop eating those junk and sweets completely and mom says this diet is for the rest of our lives…You’ll need a hella lot more will power to stop those sweet and junk cravings like Pizza, Pasta and Cheesecakes.

But, luckily for those Keto Dieters out there, there’s Keto based products we can use in our daily lives to eat tasty stuff! Thank God for that.

Although today, I’m going to write about a recipe I made for my Keto Family because they can’t eat what I often crave. CHEESY BREAD STICKS!

YAASS! Now, the normal cheesy bread sticks are filled with carbs but this one here, is low-carb and perfect for tea time snacks or dinner appetizers or just plain lunch if you’re not that hungry.


Ingredients you’ll need:

1 Cauliflower (Riced)

2 Cups Mozzarella Cheese

2 Eggs

½ tsp Oregano

½ tsp Garlic Seasoning

Salt and Pepper to taste

Pizza Sauce (Optional)


Microwave the riced cauliflower in a closed container for about 10 minutes. Let it cool a little before you add the ingredients. Till then, preheat the oven at 220 degrees Celsius and while the oven is preheating, mix the ingredients and also keep a baking tray ready with the baking sheet.

Mix well the eggs, 1 cup cheese (reserve the other cup) oregano, garlic seasoning, salt and pepper. Drop the mixture into the tray and just flatten it into a rectangle. Do not make it too thin or too thick and do not add any toppings if you have any because first, you need to bake the crust.

Bake it for about 25-30 minutes. Once baked, add your toppings. I added Pizza Sauce for my bread sticks since I wanted it to taste a bit like pizza but be sure to check the carbs and the sugar. I used a low-carb pizza sauce. Spread the sauce or your desired choice of toppings on the baked crust, add the other cup of cheese and if you think you need more cheese, don’t be afraid to add more! And finally, bake it for another 5 minutes and Voila! Your cheesy bread sticks are ready to serve! Oh, don’t forget to add a bit of parsley for just the slight decoration and to make it look tastier.

Cut into long sticks and serve with Jalapeno or Garlic dip~

I hope you guys like this recipe. Please do try it and comment below how it turned out and whether you liked it or not or if there was any changed you’ve done to this simple yet delicious recipe!

Be sure to keep checking my blog for more recipes like these.

See you guys in my next post!

I’m your Writer Next Door.




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